Eucalyptus Steam Shower
Our favourite healthy way to start our day is with a eucalyptus steam shower.
Simply keep a bottle of Eucalyptus Essential Oil in your shower, put 7 drops in your hand, and rub your hands together briskly. The heat from the shower water helps vapourize the oils and the antimicrobial, antiseptic, and anti-inflammatory properties of the oil help stimulate deep breathing.
Rinse the oil off your hands with the shower water and take a deep breath. It’s the perfect practice to awaken your senses gently and invigorate your respiratory system. And yes, it’s the easiest and most cost-effective spa experience you’ve ever had.